DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to let go of tension and invigorate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own self. It's not about physical mobil

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